Sessions of acupuncture can last anywhere from a few minutes to many hours, depending on the acupuncturist’s skill and the patient’s condition. Typically, acupuncture treatments can take anywhere from 30 minutes to an hour. Needle insertion alone can take anywhere from 15 minutes to 40 minutes.
Due to the requirement for the acupuncturist to learn about your health history and symptoms, the first appointment could go a little longer than subsequent ones. They may also check your pulse and tongue during a physical examination. This allows them to develop a treatment strategy that is unique to them.
During the acupuncture procedure, you will lie on a padded table while the acupuncturist inserts tiny, sterilized needles into strategic locations all over your body. Most individuals find acupuncture a soothing and painless experience, while others may experience a mild tingling, warmth, or pressure after the needles have been put.
When the needles have been implanted, lying down and resting for a while is common. Then, an acupuncturist may use heat or electricity to activate the arrows, increasing their efficiency.
Acupuncture sessions are generally shorter than other forms of therapy or medical treatment, making them a viable alternative for people with hectic schedules. However, the positive effects of acupuncture on one’s physical and mental health can persist for quite some time.